Vitamin K is a nutrient that plays a key role in many bodily functions, including blood clotting and bone health. Some potential benefits of vitamin K include:
-
Supporting blood clotting: Vitamin K is necessary for the production of proteins that are involved in blood clotting, which helps to prevent excessive bleeding.
-
Supporting bone health: Vitamin K is important for the synthesis of bone proteins, and may help reduce the risk of osteoporosis, a condition characterized by weak and brittle bones.
-
May reduce the risk of certain types of cancer: Some research has suggested that adequate intake of vitamin K may be associated with a lower risk of certain types of cancer, including colon, prostate, and breast cancer.
-
May support cardiovascular health: Some studies have suggested that adequate intake of vitamin K may be associated with a lower risk of heart disease and stroke.
Microgreens are often high in vitamin K, with some types containing significantly higher levels than their mature counterparts. For example, one study found that red cabbage microgreens contained up to six times more vitamin K than mature red cabbage.
Revity Farms is committed to enabling our community with healthiest natural food, containing dense nutrition. Our products are aimed squarely at addressing the many nutrition based diseases that continue to increase in impact and effect.
Revity Farms Guacamole, Hummus, and Pesto products each contain an entire days vegetable serving in each container by leveraging microgreens. Our team is standing by to answer any questions you may have.
