Inflammation is a normal immune response that helps to protect the body from injury or infection. However, chronic inflammation can contribute to the development of certain diseases, such as heart disease and cancer. Some research has suggested that microgreens may have anti-inflammatory properties, which may be beneficial for reducing chronic inflammation.
Nutrient-rich: Microgreens are often high in nutrients, including vitamins and minerals, which may have anti-inflammatory effects.That includes Folate, Vitamin D, Vitamin C, etc.
Antioxidant properties: Some research has suggested that microgreens may have antioxidant properties, which may help reduce inflammation by protecting cells from damage caused by free radicals.
May support gut health: Some types of microgreens, such as radish and mustard, contain high levels of fiber, which may support gut health by promoting the growth of beneficial bacteria in the gut. A healthy gut microbiome may be important for reducing chronic inflammation.
It's important to note that more research is needed to fully understand the potential impact of microgreens on inflammation. Other factors, such as maintaining a healthy weight, getting regular exercise, and managing stress, may also be important for reducing inflammation.
The majority of our population is under chronic inflammation due diet and our lifestyle. Revity Farms is focused on natural solutions to aid in methylation, while ensuring critical vitamin intake through dense nutrition. A few ounces of microgreens will often meet daily requirements of most vegetable based vitamins.
Revity Farms is happy to provide ideas and ways of incorporating micorgreens into your diet. Our entire line of natural food and snacks contain an entire days vegetable serving in each container, making it easy to reach your nutritional goals even while on the go.