Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a key role in many bodily functions. Some potential benefits of vitamin C include:
Supporting the immune system: Vitamin C is an important nutrient for the immune system, and may help reduce the severity and duration of colds and other infections.
May help reduce the risk of chronic diseases: Some research has suggested that vitamin C may help reduce the risk of chronic diseases, such as heart disease, stroke, and certain cancers.
Supporting collagen production: Vitamin C is necessary for the production of collagen, a protein that helps to form connective tissue, such as skin, ligaments, and blood vessels.
May support skin health: Vitamin C is an antioxidant that may help protect the skin from damage caused by free radicals, and some research has suggested that it may help reduce the appearance of wrinkles and improve skin texture.
May support brain health: Some research has suggested that vitamin C may be important for brain health, and that adequate intake of vitamin C may be associated with a lower risk of cognitive decline and dementia.
Microgreens are often high in vitamin C, with some types containing significantly higher levels than their mature counterparts. For example, one study found that red cabbage microgreens contained up to 28 times more vitamin C than mature red cabbage.
Revity Farms is committed to improving nutrition awareness and access to dense nutrition through microgreens and products infused with microgreens such as Hummus, Guacamole, Pesto, Vinaigrette, and other upcoming products.
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